Sweat is 6 Causes Flooding In Sleep Current

Health - Maybe we never woke up and out of bed because the body sweating. It is considered normal and ordinary. However, if happens repeatedly, it may be associated with certain health conditions, requiring further review. Conditions such as these can also be different circumstances in women during menopause as well as in children.

Factors Possible Causes Flooding Sweat Sleep Current

1. Warm Temperatures

The first factor is the reason why a person sweat during sleep is increased body temperature due to various causes. Some of them are because ambient air temperature / room is high and tends to warm. Wearing pajamas or underwear thick, and also curled under a blanket, can also cause a person to feel the heat and sweat.

2. Sleep disorders

Disorder or sleep disorders can also be the cause of the flood of sweat during sleep. Sleep disorders such as sleep apnea (sleep apnea) that make a person difficult to breathe is an example. When we hard to breathe during sleep, it takes extra effort to breathe anyway. This will drain energy and ultimately help the body to sweat like're exercising.

3. Fidget (children)

Children, especially toddlers, usually experience discomfort during sleep and this can also make breathing impaired. They sometimes wake up bathed in sweat and red faces. If the child often experience this condition, it is necessary to further review. It's good to consult with medical experts in your city.

4. Menopause

Adult women may also experience increased perspiration during sleep. Generally, who often suffer from the condition are women entering menopause. In addition, the risk for sleep apnea also increases up to 10-fold due to the loss progeteron hormone and estrogen. Therefore, the flood of perspiration during sleep in women is often associated with menoupause and trigger sleep apnea.

5. Alcohol

Alcohol was also able to trigger your body to sweat more banyakk during sleep. This is because alcohol contains a muscle relaxant which could interfere with the upper respiratory tract, aggravate snoring and sleep apnea triggers. Therefore, avoid alcoholic drinks as much as possible.

6. Nightmare

One of the factors that often lead a person to sweat during sleep is a nightmare. Nightmare caused by anxiety could cause panic attacks and perspiration during sleep. If often have dreams rush, especially in conditions of PTSD (post-traumatic stress disorder), treatment and consult to the experts might help.

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Ditulis oleh Unknown pada tanggal Wednesday, June 8, 2016